Apex Fitness Tracker

Workout Routines

Your saved templates for quick workout logging.

Push Day
Focuses on chest, shoulders, and triceps.

Exercises

Bench Press
Overhead Press
Tricep Pushdowns
Pull Day
Targets back and biceps.

Exercises

Deadlift
Pull Ups
Bicep Curls
Leg Day
For building lower body strength.

Exercises

Squat
Leg Press
Calf Raises